LOCAL SHEET 01
Swelling and symptom observations over time
A neutral page for dates, words, context, and changes you choose to record. It does not measure limb volume or turn an observation into a label.
RESOURCE LIBRARY // PRINT AND DOWNLOAD
Record the context. Keep the conclusion open.
These free sheets support clearer observations, appointments, practical daily-burden notes, and source reading around lymphoedema and lipoedema. They work locally in your browser and do not upload or store what you write.
Important: these sheets do not diagnose, measure limb volume, validate a PROM, use BMI or pressure values, track treatment effects, prescribe compression, or replace professional assessment.
THE LIBRARY
Choose a blank sheet.
LOCAL SHEET 02
Appointment preparation and questions
A printable conversation aid for organising a short timeline, practical impact, current questions, and the service information you want to understand.
LOCAL SHEET 03
PICO-S claim and source reading
A blank framework for slowing down a claim about swelling, assessment, management, or a service. It is a reading tool, not a clinical decision rule.
LOCAL SHEET 04
Daily burden and practical impact
A local-only page for recording time, clothing, mobility, work, caregiving, and cost burden in your own words. It uses no severity scales, limb-volume entries, BMI, pressure values, or treatment-effect tracking.
READING BOUNDARY
A worksheet can organise a question.
It cannot turn a pattern into a diagnosis. Keep observations, measurements, explanations, and professional interpretation separate.
Local only
Notes stay where you choose to keep them.
PICO-S frame
Population, exposure, comparator, outcome, and design.
Daily impact
Time, clothing, mobility, work, care, and cost in your own words.
KEEP READING
Follow the new research brief.
One carefully framed thread about lymphoedema or lipoedema, its source limits, and the next useful question. The signup asks for no health details.
Open the book roadmap